Tailored Coaching for Powerlifting and Weightlifting

No matter your experience level, we will help you tailor your goals, train with intent and make long-term progress.

Strength With Conviction

Ownership and Pride in Whatever You Do. Your Strength Is Yours To Hone and Share.

As Iron Sovereignty grows in numbers, so do our accomplishments. The team has seen several higher level lifters for Regional, National, and Finals levels of competition for the USAPL, USPA and USAW. My goal is to continue this momentum with the athletes who aspire to see higher competition. I am proud of every single lifter no matter their level of competition or years under the barbell.

Jacob Lynch, Head Coach

Online Coaching Services

Competition Tier

$185/mo

Individualized competition preparation program

Program adjustments as needed

Strategy calls and performance analysis

Apply for coaching

Training Tier

$150/mo

Individualized personal training program

Program adjustments as needed

Strategy calls and performance analysis

Apply for coaching

How It Works

Apply

Fill out the coaching application form and we’ll be in touch with you within 24 hours.

Book a free consultation call

After you’ve applied for coaching, we’ll email you a link for booking your consultation call.

Join the team

If we decided that we’re a good fit, we’ll start by building your first training block and go from there.

Additional Services

Disclaimer: Only available for NYC residents

Training Bundles

Silver Bundle - $350

Pay for a Powerlifting or Weightlifting Intro session Package ($260) and get first month half-off online coaching.

Gold Bundle - $530

Pay for 3 months in advance for the First Tier and you can pay $165/mo after the 3rd month for the remainder of your subscription. Comes with Free Meet Day Coaching.

Meet Day Coaching

Non-Member Rate: $100
Member Rate: $85
Virtual Meet Day Coaching: $75

One-On-One

(1) One-On-One: $95
(2) One-On-Ones: $175
(3) One-On-Ones:  $275

Session Packages

Weightlifting Intro Session Package (3): $260
Powerlifting Intro Session Package (3): $260
Virtual One-On-One Session (Out-of-State Lifters Only): $50 

Want To Know More?

Let’s get on a call, learn more about each other and see if we’re the best fit.

Contact Us