ABOUT IRON SOVEREIGNTY
How everything started
Iron Sovereignty started in 2021 as a small business venture to guide new lifters into the world of strength and conditioning. I had a vision of bringing as many people to the barbell as I could, giving them the resources and guidance needed to make their bodies stronger, and minds more resilient. Throughout the years I’ve coached various individuals and teams in both an athletic and recreational setting. I spent my early high school years in the same youth baseball program that introduced me to technique development strategies. I continued my coaching journey in the weight room as a way of pushing my college rugby team to new heights. I eventually fell in love with the sport of powerlifting after seeing just how much stronger barbell techniques can help an athlete overcome and reduce the risk of injury.
I spent 3 years focused on building a competitive total, maintaining USAPL National Qualification standards as a 74 kg lifter until 2020 where I shifted my efforts to weightlifting.
Part of my goal is to remain in the sport as a competitor for as long as I can so I can remain as close to the athletic experience as possible. I believe experience guides decision-making and in order to create the highest possibility of success for my athletes, I need to understand what they go through.
As Iron Sovereignty grows in numbers, so do our accomplishments. The team has seen several higher level lifters for Regional, National, and Finals levels of competition for the USAPL, USPA and USAW. My goal is to continue this momentum with the athletes who aspire to see higher competition. I am proud of every single lifter no matter their level of competition or years under the barbell.
STRENGTH WITH CONVICTION
Our Values and Principles
At Iron Sovereignty, we believe in the power of self-governance through strength. Sovereignty is supreme power and authority to self-govern. In order to achieve sovereignty, it’s important to identify what empowers us to become self-governable.
Physical strength can offer us a unique expression of sovereignty; not only does it enhance your health but also empowers your life, giving you the sovereignty to govern yourself. We learn to pull the signal from the noise, mitigate distractions from the process, and restore the capacity to think intuitively. We seek to develop support systems with people we hope to inspire or are inspired by and emphasize community and collective growth.
WHAT WE DO
Our Coaching Services
Our goal is to make training fun, sustainable, repeatable and realistic to your lifestyle. We don’t play into the “hard mindset” of traditional coaching methodologies. We meet you where you want to be while encouraging you to become better than yesterday!
Competition Tier
$185/mo
Individualized competition preparation program
Program adjustments as needed
Strategy calls and performance analysis
Training Tier
Individualized personal training program
Program adjustments as needed
Strategy calls and performance analysis